So starting the taper into London. 15 miles this morning and last try out for the various gear and nutrition options.
As a non caffeine drinker these days - I tried some caffeinated sports jelly beans. Boy was I wide awake and buzzing for the run. So they are definitely in for race day. Which is two weeks today!
Had the most painful physio session this week on my achilles - seems to have really helped though. But man did it hurt under treatment. Ouch indeed.
As a non caffeine drinker these days - I tried some caffeinated sports jelly beans. Boy was I wide awake and buzzing for the run. So they are definitely in for race day. Which is two weeks today!
Had the most painful physio session this week on my achilles - seems to have really helped though. But man did it hurt under treatment. Ouch indeed.
No comments:
Post a Comment