Sometimes !*!!*!*! So problem was not with the Nike+ sensor it was with the phone!!! So used ipod today.... all good I thought...
Except the date and time was set incorrectly as I recharged the ipod from flat so I recorded 5.05km in PB time of 26:28 - the only trouble is the ipod thought the date was 9th August 2009 - so not uplinked information !!!
BTW - I have reached he conclusion that running gets harder the more of it you do!!! Only taken me 6 months to work that one out! So goes to prove that my brain is as slow as my legs.
I feel like training for the marathon starts again from now - I am finding this (all distances short and long) just such hard work!!!
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