So two weeks post marathon - 4 light runs in thought I should baseline speed before starting new training plan... bang - achilles flares again :o( FFS!
Back to physio today - will see. Think I will be seeing a lot of my bikes (static and dynamic) !
BUT I JUST WANT TO RUN!!!
Back to physio today - will see. Think I will be seeing a lot of my bikes (static and dynamic) !
BUT I JUST WANT TO RUN!!!
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