So PT session at the gym.... OMG Really over did it! Last night could only manage 3 of 5 and today 13 of 15... very poor speed as well.
So things feeling like they are going backwards... and Wokingham coming up next weekend ... the timing couldn't be better! NOT! :(
Good News - The achilles feels like it has reacted positively to treatment - Bad News the rest of me is in bits .... think this is going to be an interesting week.... Need to build confidence as well as speed - both sadly lacking today.
One final note Nike+ GPS hmmm - how can you bring out a later app than the one pre installed and yet it is less user friendly - makes no sense to me! Sort it out Nike!
So things feeling like they are going backwards... and Wokingham coming up next weekend ... the timing couldn't be better! NOT! :(
Good News - The achilles feels like it has reacted positively to treatment - Bad News the rest of me is in bits .... think this is going to be an interesting week.... Need to build confidence as well as speed - both sadly lacking today.
One final note Nike+ GPS hmmm - how can you bring out a later app than the one pre installed and yet it is less user friendly - makes no sense to me! Sort it out Nike!
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