Think the suffering on the tow path may have put me back on track... last night did a 9 miler and it felt like it should.
I think this week's Marathon Talk helped a lot as well.... kept me out there for the full go.
Let's see how today's 6 miler goes before getting too up.
Good that in re-syncronising with my training plan - having missed 6 or 10 weeks - is an easy week. Next week will be the full test, resulting in a 20 miler on the Sunday.
Let's see...
No comments:
Post a Comment