So today my sponsorship has passed the £3,000 mark (including goft aid and company £900).
Everyone has been soooo generous - makes me smile ....
Tuesday, 30 March 2010
Sunday, 28 March 2010
Saturday, 20 March 2010
Falling apart
Man - all runs seem really hard at the moment. Sore knees, hips and shoulders - feeling like an old man.....
Monday, 15 March 2010
Sunday, 14 March 2010
Silverstone Half Marathon
Running with about 10,000 others was quite an experience.
The bobbing heads in the sunshine was great as everyone snaked around the F1 circuit was something to be seen.
Pace not great but refueling seemed to work much better....
And that would be half way!!! oh my ....ISF!
The bobbing heads in the sunshine was great as everyone snaked around the F1 circuit was something to be seen.
Pace not great but refueling seemed to work much better....
And that would be half way!!! oh my ....ISF!
Saturday, 13 March 2010
"You'll always miss 100% of the shots you don't take." Wayne Gretzky
So feeling not in the best shape and concerned how I will run on Sunday........ I signed up for Marlow to Maidenhead Half Marathon (July), the Windsor Great Park Half Marathon (September) and the Great South Run (10 miles) (October) for later in the summer.
Just to keep me focused on progression or is it just continuation of the madness
Net result I remain committed. :o)
Does fit with the new key saying "ISF"
Just to keep me focused on progression or is it just continuation of the madness
Net result I remain committed. :o)
Does fit with the new key saying "ISF"
Friday, 12 March 2010
Silverstone coming into view....
So Sunday marks the next milestone, the Silverstone half marathon on Sunday.
Not sure what to expect - general running in the past few weeks has been very mixed.
I looked back at running notes and no :o) to be seen since well before Christmas.
Just hope that I don't have to use the gravel run offs if I misjudge a corner..... !
Not sure what to expect - general running in the past few weeks has been very mixed.
I looked back at running notes and no :o) to be seen since well before Christmas.
Just hope that I don't have to use the gravel run offs if I misjudge a corner..... !
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