Leg is feeling better but resisting running - although sitting on the bike makes that a challenge.
I have worked out what bike training does for me...... it makes me sweat A LOT and makes my bum hurt BAD! Not sure if anything else... guess we will see after another 7 weeks of this!
It's a balancing act - 8 weeks of this then only 6 weeks to the Windsor half... hmmm
So two weeks post marathon - 4 light runs in thought I should baseline speed before starting new training plan... bang - achilles flares again :o( FFS!
Back to physio today - will see. Think I will be seeing a lot of my bikes (static and dynamic) !